Course curriculum
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1
Welcome to the course!
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2
Defining Mental Health
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3
The Human Cost
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4
Mental Health Stigma and Discrimination
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5
Changing Attitudes Step 1: Acknowledge Negative Feelings
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6
Changing Attitudes Step 2: De-medicalise Mental Health
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7
Changing Attitudes Step 3: The Mental Health Continuum
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8
Changing Attitudes Step 4: Mental Health and Productivity
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9
The ALRIGHT Method for Having Effective Conversations About Mental Health
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10
Mental Health Conditions: Depression
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11
Mental Health Conditions: Anxiety
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12
Mental Health Conditions: Bipolar
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13
Mental Health Conditions: Psychosis
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14
Mental Health Conditions: OCD
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15
Mental Health Conditions: Phobias
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16
Mental Health Conditions: Substance Misuse
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17
Mental Health Conditions: Eating Disorders
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18
Congratulations!
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Welcome to the Course! FREE PREVIEW -
Mental Health: What does it mean? FREE PREVIEW Your Definition of Mental Health FREE PREVIEW -
Why it All Matters FREE PREVIEW -
Understanding Stigma and Discrimination FREE PREVIEW -
Acknowledge Negative Feelings Challenge Negative Thoughts Origins of Mental Health Stigma Mental Health and the Media Acknowledging negative feelings -
The Biomedical Model The Biopsychosocial Model Models of mental health -
Mental Health Continuum: We all have mental health The continuum of mental health -
You Get More Done When You're Healthy Mental health and productivity -
Introduction to the ALRIGHT Method ALRIGHT 1: Approach ALRIGHT 2: Listen ALRIGHT 3: Reassure ALRIGHT 4: Immediate Actions ALRIGHT 5: Guide Towards Professional Support ALRIGHT 6: Help Them Help Themselves ALRIGHT 7: Take Time ALRIGHT -
Depression 1: Overview Depression 2: Signs and Symptoms Depression 3: Causes and Care Depression 4: Post-natal Depression Depression -
Anxiety 1: Overview FREE PREVIEW Anxiety 2: Signs and Symptoms FREE PREVIEW Anxiety 3: Causes and Care FREE PREVIEW Anxiety 4: Panic disorder Anxiety -
Bipolar 1: Overview Bipolar 2: Signs and Symptoms Bipolar 3: Causes and Care Bipolar disorder -
Psychosis 1: Overview Psychosis 2: Signs and Symptoms Psychosis 3: Causes and Care Psychosis 4: Psychotic Depression Psychosis -
OCD 1: Overview OCD 2: Signs and Symptoms OCD 3: Causes and Care OCD -
Phobias 1: Overview Phobias 2: Signs and Symptoms Phobias 3: Causes and Care Phobias -
Substance Misuse 1: Overview Substance Misuse 2: Signs and Symptoms Substance Misuse 3: Causes and Care Substance misuse -
Eating Disorders 1: Overview Eating Disorders 2: Signs and Symptoms Eating Disorders 3: Causes and Care Eating disorders -
Congratulations! FREE PREVIEW
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